Sessions + Classes

  • Private Sessions

    PRIVATE TRAINING SESSIONS

    BY APPOINTMENT ONLY

    NOW BOOKING

  • On Demand Classes

    Over 60 classes and 3 Training programs are up on our new online platform.

    Whether you want, aesthetic results, deeper somatic regulation, or education on using our products for posture and aligment, we have a scope of classes that will leave you long and strong.

    ENROLL MONTHLY OR ANNUALLY 

  • Strength, Stretch, and Flow

    We meet weekly at Westside School of Ballet for a mat series designed to build authentic posture, develop strength through movement, and cultivate active, fluid stretch for both muscle and fascia.

    1pm MONDAYS +. 8:45AM FRIDAYS

    COME MOVE FOR 7 WEEKS, WE BEGIN 9/26