THE SYMMETRY BAND
THE SYMMETRY BAND
5.0 / 5.0
(3) 3 total reviews
The Symmetry Band is a custom infinity band made of elastic and canvas, designed to provide a gentle stretch with just the right amount of feedback—without risking overstretching. Created with the traveler in mind, this band supports healthy posture while seated and doubles as an effective shoulder and upper-body posture corrector.
Comfortably accommodating users up to 6’3”, the Symmetry Band is a compact, practical tool that encourages alignment, resilience, and ease of movement anywhere you go.
Every Symmetry Band purchase includes a free month of access to our online platform, featuring light resistance workouts specifically designed for use with the band. From posture resets to full-body movement sequences, this platform supports you in building strength, flow, and alignment from the inside out.
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Honestly the alignment I get while using this thing is out of this world. I, of course, use it while watching Katies videos, but I also have grabbed a few “routines” to do on my own just for quick alignment. Sooo effective. Also easy to get a burn on the large muscle groups. 10/10 (even tho there are only 5 stars possible ;)
This band is unique from other bands I own. The material is different and more comfortable. I also find it versatile for pilates and mobility training. I highly recommend!
I LOVE this band! I think it truly stands apart from other fitness tools. It helps you stabilize your core easily and provides the perfect amount of traction. It's a game changer! The half moon kit is amazing as well. All the products are thoughtfully designed. Super grateful to have found Katie and this method!

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